Together, we explore how personal experiences interact with relational, social, and environmental influences, uncovering resources and strategies for growth and emotional regulation.
Maja Zilih | My approach
I support people in:
- navigating intrapsychic and interelational complexities
- building a compassionate relationship with themselves
- mobilising their resources
- identifying and fulfiling their goals
- cultivating emotional resilience through somatic awareness
- shaping their relationships into sources of support, meaning, and growth.
Work
Hollenburg psychiatric rehabilitation clinic GmbH (150hrs)
Vienna - Austria
Jung und Alt Verein - provision of psychosocial support to older adults and people in special life situations, including individuals with cognitive and physical disabilities and mental health conditions
Vienna - Austria
Mentorin Younus Verein - parent-mentoring and psychosocial assistance for divorced and single mothers and their children
Athens - Greece, Vienna - Austria
Founder of Sensit Yoga Somatics™, a conscious movement approach supporting self-care, nervous system regulation, and mind–body integration.
Yoga Somatics and meditation teacher - Teaching for 20+ years in Austria, Greece and online
Athens - Greece
Human rights expert - activist - independent researcher
Education
Vienna - Austria
Master’s degree in Psychotherapy (in progress)
Sigmund Freud University, Vienna
Vienna - Austria
Bachelor degree in Psychotherapy Science
Sigmund Freud University, Vienna
Athens - Greece
Masters degree in Southeast European Studies
National and Kapodistrian University of Athens
Athens - Greece
Bachelor of Science (Honours) in Social Sciences with Politics and Economics
The Open University of UK
Athens - Greece
Bachelor in Economics
National and Kapodistrian University of Athens
Bratislava - Slovakia
Body-Mind Centering / Embodied Anatomy courses / The Nervous System
Athens - Greece
Yoga Alliance Registered E-RYT500 teacher
Ontario - Canada
Training in Primal Integration (Body oriented Psychotherapy)
We explore what becomes possible where physical and mental awareness meet.
In radical self-acceptance, our thoughts, emotions, and tendencies can reveal their true purpose within the landscape of the self.
Maja Zilih conducts therapy in English, Serbian (BKS), Greek, and speaks German (B2 level)